Hey Hustle Fans! Because we love you, we’re delivering you a bonus workout to keep your Hustle sweat sessions fresh and fun! Keep it up. We’re so proud of you!
♥ Short & Sweet ♥
Perform each exercise for 30 seconds each, complete 4 rounds. Try to rest less than one minute between rounds. Grab your timer, pour yourself some water and let’s get busy!
- Squat with alternating knee lift
- Squat with alternating front kick
- High plank with alternating leg lift
- Alternating jackknife
- Jumping jacks
- High knees
Don’t forget your 3 minute warm up and a 2 minute stretch after you’ve finished!